Prevent Chronic Disease - Live healthy to be there

quit tobacco

If you use tobacco, there is nothing more important you can do to improve your health and help you enjoy a longer life than quitting. Tobacco use increases your risk of having many kinds of cancer, heart disease and diabetes.

If you do not use tobacco yourself, congratulations! Don’t forget that breathing others’ tobacco smoke also has a bad effect on your health, and can increase your risk of cancer, heart disease, stroke and more.